Darren Polanski

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 19, 2012

Performed at: Crossfit H-town
Description: 6 rounds for time of:
20 unbroken double unders
5 unbroken T2B
3 unbroken Strict Pullups
*if you stop during the movement, repeat the whole round
Results: 11m 43s
Workout scaled
Warmup: 5x5 Kipping HSPU 5X5 Weighted Pushups
Athlete's Notes: single j.r.

1 similar workout

Date Name WorkoutDescription Results
06/19/2012 6 rounds for time of:
20 unbroken double unders
5 unbroken T2B
3 unbroken Strict Pullups
*if you stop during the movement, repeat the whole round		 11m 43s
Workout Scaled