Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 18, 2017

Performed at: PilotFit
Workout Name: Tumilson
Description: 8 rounds for time of:

Run 200 meters
11 Dumbbell burpee deadlifts, 45 pound dumbbells
Results: 18m 14s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
01/16/2019 Tumilson Lite 8 rounds for time of:
Run 200 meters
11 Dumbbell burpee deadlifts

(2 Rounds each of 50, 45, 40, 35 - choose your order)		 20m 15s
Performed as RX
01/18/2017 Tumilson 8 rounds for time of:

Run 200 meters
11 Dumbbell burpee deadlifts, 45 pound dumbbells		 18m 14s
Performed as RX