Performed at: | CR8 CrossFit |
Workout Name: | Spice Night - CFNE |
Description: | 10 rounds for time: 12 Burpees 12 pull ups |
Results: | 29m 48s Workout scaled |
Modifications at: | band for wrist |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/18/2012 | Spice Night - CFNE | 10 rounds for time: 12 Burpees 12 pull ups |
29m 48s Workout Scaled |