Esper Sarin

Hometown:
San Jose, CA
Gym:
CR8 CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 20, 2012

Performed at: CR8 CrossFit
Description: For time:
15-12-9 rep rounds of:
KB Swings
Lateral Hurdle Burpees

Rest 2-minutes

12-9-6 rep rounds of:
KB Swings
Lateral Hurdle Burpees
Results: 9m 50s
Performed as RX
Athlete's Notes: 25# KB

1 similar workout

Date Name WorkoutDescription Results
06/20/2012 For time:
15-12-9 rep rounds of:
KB Swings
Lateral Hurdle Burpees

Rest 2-minutes

12-9-6 rep rounds of:
KB Swings
Lateral Hurdle Burpees		 9m 50s
Performed as RX