Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
January 23, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/23/2017 |
| Description: | For Time: 20 Calorie Row 20 Clean & Jerk 115/85lbs 20 Calorie Row Post time! LVL1M: light weight LVL1: 95/65lbs LVL2: 105/75lbs LVL3: RX'd |
| Results: | 5m 55s Workout scaled |
| Modifications at: | 105lbs used. |
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