April Hedrick

Hometown:

Lake Mary, FL

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

June 21, 2012

Performed at:	CrossFit Lake Mary
Description:	Wendler Strict Press 65% x 5 50 75% x 5 55 85% x 5 65 then 3 rounds of 40 BF Sit-Ups 30m Bear Crawl 20 8 Count Burpees 100m Overhead Waiters Walk 35/45
Results:	19m 50s Performed as RX

Date	Name	WorkoutDescription	Results
06/21/2012		Wendler Strict Press 65% x 5 50 75% x 5 55 85% x 5 65 then 3 rounds of 40 BF Sit-Ups 30m Bear Crawl 20 8 Count Burpees 100m Overhead Waiters Walk 35/45	19m 50s Performed as RX