Performed at: | Copper Mountain CrossFit |
Description: | 5-4-3-2-1-1-1 Front Squat Maxes |
Results: | 165 LBS Max lbs Performed as RX |
Warmup: | 800 M Run 50 Doubles Stretches |
Athlete's Notes: | 165 LB Max |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/19/2012 | 5-4-3-2-1-1-1 Front Squat Maxes |
165 LBS Max lbs Performed as RX |