Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

September 1, 2011

Performed at: Sheepdog CrossFit
Description: 3 Rounds:
30m Burpee Broad Jump
30m Walking Lunge
15 HR Pushup
15 Situp
Results: 11m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/01/2011 3 Rounds:
30m Burpee Broad Jump
30m Walking Lunge
15 HR Pushup
15 Situp		 11m 30s
Performed as RX