Jack Huffman

Hometown:
Lake City, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
214 lbs

January 17, 2017

Performed at: Sheepdog CrossFit
Description: EMOM for 6 min
7 ohs @ 95#

Immediately after 10min AMRAP
10 HPC same # as above
15 Burpee box jumps
Results: 2 rounds 10 reps
Workout scaled
Modifications at: 75#

1 similar workout

Date Name WorkoutDescription Results
01/17/2017 EMOM for 6 min
7 ohs @ 95#

Immediately after 10min AMRAP
10 HPC same # as above
15 Burpee box jumps 		2 rounds 10 reps
Workout Scaled