Performed at: | Sheepdog CrossFit |
Description: | 12 min AMRAP: 5 Deadlift @ bodyweight (175#) 12 Push Press @ 1/3bodyweight (60#) |
Results: | 8 rounds 5 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/02/2011 | 12 min AMRAP: 5 Deadlift @ bodyweight (175#) 12 Push Press @ 1/3bodyweight (60#) |
8 rounds 5 reps Performed as RX |