Samuel Greer

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 20, 2017

Performed at: RifTribe
Workout Name: 01062017
Description: 3 rounds of
15-KB squat cleans (2 KB) 45lb
50-DUs
15-Deadlifts @ 78% of 1RM
Results: 19m 51s
Workout scaled
Modifications at: 5 pounds less

1 similar workout

Date Name WorkoutDescription Results
01/20/2017 01062017 3 rounds of
15-KB squat cleans (2 KB) 45lb
50-DUs
15-Deadlifts @ 78% of 1RM
 19m 51s
Workout Scaled