Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

June 21, 2012

Performed at: Sheepdog CrossFit
Description: 5 Rounds for Time
10 Power Cleans
15 Wallballs 20 lb
Results: 12m 36s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/21/2012 5 Rounds for Time
10 Power Cleans
15 Wallballs 20 lb		 12m 36s
Performed as RX