Workout Name: | Deadlifts |
Description: | Wide grip 7X5@75% |
Results: | 210 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/19/2017 | Deadlifts | Wide grip 7X5@75% |
210 lbs Performed as RX |
09/15/2016 | Deadlifts | Deadlifts 1x3RM, 1X3@95%, 4X3@90% |
215 lbs Performed as RX |