Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

September 15, 2011

Performed at: Sheepdog CrossFit
Description: 5 Rounds:
10 Push Press @ 115# (scaled to 95#)
11 KB Swing @ 50#
12 Box Jump @ 24"
Results: 14m 31s
Workout scaled
Modifications at: scaled PP from 115 to 95

1 similar workout

Date Name WorkoutDescription Results
09/15/2011 5 Rounds:
10 Push Press @ 115# (scaled to 95#)
11 KB Swing @ 50#
12 Box Jump @ 24"		 14m 31s
Workout Scaled