Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
January 16, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/16/2017 |
| Description: | 4 rounds 30sec Sit-ups 30sec rest 30sec Deadlifts 115lbs 30sec rest Post total reps! |
| Results: | 161 reps Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/16/2017 | 01/16/2017 | 4 rounds 30sec Sit-ups 30sec rest 30sec Deadlifts 115lbs 30sec rest Post total reps! |
161 reps Performed as RX |
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