Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

September 20, 2011

Performed at: Sheepdog CrossFit
Description: 21-15-9 rep Rounds:
KB Swing @ 70# (scaled to 50#)
Burpee
Results: 5m 56s
Workout scaled
Modifications at: scaled KBS from 70 to 50

1 similar workout

Date Name WorkoutDescription Results
09/20/2011 21-15-9 rep Rounds:
KB Swing @ 70# (scaled to 50#)
Burpee		 5m 56s
Workout Scaled