Karen Tass

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 20, 2012

Performed at: Crossfit H-town
Description: 15-12-9 reps of:
Burpee box jumps (M 24"/F 20")
Ring dips
Results: 7m 02s
Workout scaled
Warmup: Advanced: 5x2 (Hang Power Snatch and Hang Squat Snatch)
Beg/Int: 5x2 Power Snatch

1 similar workout

Date Name WorkoutDescription Results
06/20/2012 15-12-9 reps of:
Burpee box jumps (M 24"/F 20")
Ring dips		 7m 02s
Workout Scaled