Performed at: | Sheepdog CrossFit |
Description: | 20 min AMRAP: 25 Air Squat 20 Pushup 15 Tuck Jump 10 Burpee 5 Jumping Pullup |
Results: | 5 rounds 11 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/07/2011 | 20 min AMRAP: 25 Air Squat 20 Pushup 15 Tuck Jump 10 Burpee 5 Jumping Pullup |
5 rounds 11 reps Performed as RX |