Samuel Greer

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 12, 2017

Performed at: RifTribe
Workout Name: 01122017
Description: Every 90 sec perform (12 min):
1-power snatch + 2-OHS
*increase weight

At minute 12 begin the following:

15-12-9-6
-KB-Swings (45lb or more)
-Strict HSPU
Results: 49 lbs
Performed as RX

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