Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 11, 2017

Performed at: Sheepdog CrossFit
Description: 24 minute AMRAP:
4 Clean and Jerk @ 155#
20 Pullups
16 Wall balls
Results: 7 rounds 7 reps
Performed as RX
Athlete's Notes: C&J singles. PU 20, then 10/10 or 12/8. WB UB.

1 similar workout

Date Name WorkoutDescription Results
01/11/2017 24 minute AMRAP:
4 Clean and Jerk @ 155#
20 Pullups
16 Wall balls		 7 rounds 7 reps
Performed as RX