Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 6, 2017

Performed at: PilotFit
Workout Name: Bar Fight
Description: 5 Rounds
10 Deadlift - 75 lbs.
9 Hanging clean
8 Push press
7 SDHP
6 Hanging snatch
5 Bar facing Burpees
Results: 14m 36s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
11/16/2018 Bar Fight 5 For Time:
5 Dead Lift
5 Back Squat
5 Hang Clean
5 Push Press
5 SDLHP
5 Front Squat
5 Power Snatch
5 Thruster
5 OH Squat
5 Power Clean

*Use 95/65

After each round, drop the last station completed from the next round. So, the first round will have all 10 stations, the second round has the first 9 stations, the third the first 8, etc. The WOD ends when you've completed your 10th set of dead lifts.		 17m 46s
Performed as RX
01/06/2017 Bar Fight 5 Rounds
10 Deadlift - 75 lbs.
9 Hanging clean
8 Push press
7 SDHP
6 Hanging snatch
5 Bar facing Burpees		 14m 36s
Performed as RX