Performed at: | Sheepdog CrossFit |
Description: | 20-15-10-5 rep Rounds: Front Squat @ 135# Ring Pushup Row (calories) |
Results: | 19m 39s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/11/2011 | 20-15-10-5 rep Rounds: Front Squat @ 135# Ring Pushup Row (calories) |
19m 39s Performed as RX |