Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 9, 2017

Workout Name: Overhead squat
Description: 6X6@70%
Results: 65 lbs
Performed as RX
Warmup: ROM drills

5 similar workouts

Date Name WorkoutDescription Results
01/13/2017 Push press 6X6@70% 95 lbs
Performed as RX
01/12/2017 Deadlift Wide grip
6X6@70%		 195 lbs
Performed as RX
01/10/2017 Bench press 6X6@70% 140 lbs
Performed as RX
01/09/2017 Overhead squat 6X6@70% 65 lbs
Performed as RX
12/19/2016 Overhead squat Overhead squat - 3X9@55% 45 lbs
Performed as RX