Joker
Hometown:
High Springs, FL
Gym:
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs
August 24, 2011
| Performed at: | Sheepdog CrossFit |
| Workout Name: | Dead Lift / Push Up |
| Description: | 5 Rounds Deadlift x 10 Reps @ 155 Pounds Ring Push Ups x 10 Reps |
| Results: | 11m 18s Performed as RX |
| Athlete's Notes: | Deadlifts Unbroken. Rounds 1-3 P/ups unbroken #4 5/5, #5 5/3/2 |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 08/24/2011 | Dead Lift / Push Up | 5 Rounds Deadlift x 10 Reps @ 155 Pounds Ring Push Ups x 10 Reps |
11m 18s Performed as RX |
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