Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

August 23, 2011

Performed at: Sheepdog CrossFit
Workout Name: Backsquat 3-3-3-3-3
Description: Back Squat 3-3-3-3-3
Results: 135-145-155-165-175 lbs
Performed as RX
Athlete's Notes: Strenght Day, first time doing these.

1 similar workout

Date Name WorkoutDescription Results
08/23/2011 Backsquat 3-3-3-3-3 Back Squat 3-3-3-3-3
 135-145-155-165-175 lbs
Performed as RX