Performed at: | Sheepdog CrossFit |
Workout Name: | Breezy |
Description: | 21-15-9 Burpee-pull-up (scaled) Sit-up (abmat) Air Squat (honest) |
Results: | 10m 55s Workout scaled |
Modifications at: | Called for 21 reps each round |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/19/2011 | Breezy | 21-15-9 Burpee-pull-up (scaled) Sit-up (abmat) Air Squat (honest) |
10m 55s Workout Scaled |