Karen Tass

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 18, 2012

Performed at: Crossfit H-town
Description: As many round as possible in 12 minutes of:
200m Run
5 Front Squat (M 185 lbs/F 110 lbs)
5 Power Clean
Results: 4 rounds 1 reps
Workout scaled
Warmup: Advanced: 5x2 Push Jerk Split Jerk
Intermediate: 5x2 Push Jerk
Beginner: 5x5 Push Press

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