Lauren May

Hometown:
Colorado Springs, CO
Gym:
HarperFit
Gender:
Female
Age:
30
Height:
5' 8"
Weight:
162 lbs

January 6, 2017

Performed at: HarperFit
Workout Name: Cindy with NO pull-up bar
Description: Record rounds.
AMRAP in 20 minutes of:
5 burpees
10 push ups
15 air squats
Results: 9 reps
Performed as RX
Warmup: 30 minute easy jog
Athlete's Notes: Using reps as rounds

1 similar workout

Date Name WorkoutDescription Results
01/06/2017 Cindy with NO pull-up bar Record rounds.
AMRAP in 20 minutes of:
5 burpees
10 push ups
15 air squats		 9 reps
Performed as RX