Performed at: | HarperFit |
Workout Name: | Cindy with NO pull-up bar |
Description: | Record rounds. AMRAP in 20 minutes of: 5 burpees 10 push ups 15 air squats |
Results: | 9 reps Performed as RX |
Warmup: | 30 minute easy jog |
Athlete's Notes: | Using reps as rounds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/06/2017 | Cindy with NO pull-up bar | Record rounds. AMRAP in 20 minutes of: 5 burpees 10 push ups 15 air squats |
9 reps Performed as RX |