Lauren May

Hometown:
Colorado Springs, CO
Gym:
HarperFit
Gender:
Female
Age:
30
Height:
5' 8"
Weight:
162 lbs

January 2, 2017

Performed at: Apartment Gym
Workout Name: Baseline
Description: 500m row (or 400m run)
40 air squats
30 sit ups
20 push ups (knee for mod)
10 burpees
Results: 8m 14s
Performed as RX
Warmup: 30 minute light jog

1 similar workout

Date Name WorkoutDescription Results
01/02/2017 Baseline 500m row (or 400m run)
40 air squats
30 sit ups
20 push ups (knee for mod)
10 burpees
 8m 14s
Performed as RX