Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

January 2, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/02/2017
Description: 5 rounds for time:
10 Deadlifts @ 135lbs
20 Double Unders

Post time!
Results: 3m 13s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/02/2017 01/02/2017 5 rounds for time:
10 Deadlifts @ 135lbs
20 Double Unders

Post time!
 3m 13s
Performed as RX