Charlene Oudman

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 11, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Increased Gravity
Description: "Increased Gravity"
3min AMRAP x 5 rounds, 1min between rounds
50m DB Farmer carry 50lbs/35lbs
20 Squats
50m DB Farmer carry
20 Push ups

Post total number of reps for all rounds. Scale as needed.

Skill Development
Rope Climb
5x
Results: 249 reps
Performed as RX

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