Teresa VanMarrum

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 19, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 06-19-2012
Description: 4 Rounds for time:
15 Sumo-Deadlift Highpulls 75lbs/55lbs
200m Run

Post time. Scale as needed.

Skill Development
Box Jumps
3x10
Results: 7m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/19/2012 06-19-2012 4 Rounds for time:
15 Sumo-Deadlift Highpulls 75lbs/55lbs
200m Run

Post time. Scale as needed.

Skill Development
Box Jumps
3x10		 7m 20s
Performed as RX