Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

December 26, 2016

Performed at:	Sheepdog CrossFit
Workout Name:	161210
Description:	3 rounds for time of: Run 400 meters 15 pull-ups 50 squats 15 pull-ups
Results:	12m 14s Performed as RX
Athlete's Notes:	At home after 3 days off and eating poorly. PU UB. Squats were slow but steady.

Date	Name	WorkoutDescription	Results
12/26/2016	161210	3 rounds for time of: Run 400 meters 15 pull-ups 50 squats 15 pull-ups	12m 14s Performed as RX