Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12/08/2016 |
Description: | 2000m Row at 500m do 10 Push-ups at 1000m do 20 Squats at 1500m do 30 Sit-ups Post time! |
Results: | 12m 12s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/08/2016 | 12/08/2016 | 2000m Row at 500m do 10 Push-ups at 1000m do 20 Squats at 1500m do 30 Sit-ups Post time! |
12m 12s Performed as RX |