Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

November 2, 2011

Performed at: Sheepdog CrossFit
Workout Name: Bradshaw
Description: 10 rounds for time of:
3 Handstand push-ups (did 5 with feet on 42" box)
225 pound Deadlift, 6 reps (scaled to 185#)
12 Pull-ups (did Jumping)
24 Double-unders (did 50 single unders)
Results: 43m 04s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
11/02/2011 Bradshaw 10 rounds for time of:
3 Handstand push-ups (did 5 with feet on 42" box)
225 pound Deadlift, 6 reps (scaled to 185#)
12 Pull-ups (did Jumping)
24 Double-unders (did 50 single unders)		 43m 04s
Workout Scaled