Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

November 15, 2011

Performed at: Sheepdog CrossFit
Description: Back Squat 3-3-3-3-3
Results: 145-155-165-175-185 lbs
Performed as RX
Cooldown: 3 Sets of 15 GHDs and max strict pullups (6/5/5)

7 similar workouts

Date Name WorkoutDescription Results
06/10/2020 Back Squat 3-3-3-3-3 185-215-235-235-205 lbs
Performed as RX
06/20/2016 Back Squat 3-3-3-3-3 185-215-245-255-260(2) lbs
Performed as RX
06/06/2015 Back Squat 3-3-3-3-3 205-225-235-225-205 lbs
Performed as RX
11/03/2014 Back Squat 3-3-3-3-3 185-205-225-235-245(1) lbs
Performed as RX
11/21/2012 Back Squat 3-3-3-3-3 175-195-205-210-210 lbs
Performed as RX
11/15/2011 Back Squat 3-3-3-3-3 145-155-165-175-185 lbs
Performed as RX
09/09/2011 Back Squat 3-3-3-3-3 135-145-155-165-175 lbs
Performed as RX