Joey Copeland

Hometown:

Nunda, Ny

Gym:

Gender:

Male

Age:

Height:

5' 7"

Weight:

December 16, 2016

Performed at:	Keshequa High School
Workout Name:	Q2-W9
Description:	3 Round Jump Around 10 Single Jumps Run to the opposite baseline 5 Clapping Push Ups Skip Back
Results:	1m 18s Performed as RX
Warmup:	Stretch/Review Exercises
Cooldown:	Volleyball

Date	Name	WorkoutDescription	Results
12/16/2016	Q2-W9	3 Round Jump Around 10 Single Jumps Run to the opposite baseline 5 Clapping Push Ups Skip Back	1m 18s Performed as RX
12/16/2016	Q2-W9	3 Round Jump Around 10 Single Jumps Run to the opposite baseline 5 Clapping Push Ups Skip Back	1m 17s Performed as RX