Performed at: | Keshequa High School |
Workout Name: | Q2-W9 |
Description: | 3 Round Jump Around 10 Single Jumps Run to the opposite baseline 5 Clapping Push Ups Skip Back |
Results: | 2m 15s Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Volleyball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/16/2016 | Q2-W9 | 3 Round Jump Around 10 Single Jumps Run to the opposite baseline 5 Clapping Push Ups Skip Back |
2m 15s Performed as RX |