Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 15, 2016

Performed at: Sheepdog CrossFit
Description: 3 rounds for reps/calories:
2 minutes of Rowing for calories
1 minute of 95# Thrusters

3 minutes rest between rounds
Results: 162 reps
Performed as RX
Athlete's Notes: Row- 40, 38, 38. Thrusters- 17, 10/4, 10/5

1 similar workout

Date Name WorkoutDescription Results
12/15/2016 3 rounds for reps/calories:
2 minutes of Rowing for calories
1 minute of 95# Thrusters

3 minutes rest between rounds 		162 reps
Performed as RX