C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

December 15, 2016

Performed at: Sheepdog CrossFit
Description: 12:00 AMRAP
5 Bench press
5 GHD
5 strict pull up
Results: 7 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/15/2016 12:00 AMRAP
5 Bench press
5 GHD
5 strict pull up		 7 rounds 0 reps
Performed as RX