Performed at: | CR8 CrossFit |
Workout Name: | Spice Night - CFNE |
Description: | 10 rounds for time: 12 Burpees 12 pull ups |
Results: | 19m 32s Workout scaled |
Modifications at: | Band pull ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/18/2012 | Spice Night - CFNE | 10 rounds for time: 12 Burpees 12 pull ups |
19m 32s Workout Scaled |