Mel Villo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
125 lbs

June 18, 2012

Performed at: CR8 CrossFit
Workout Name: Spice Night - CFNE
Description: 10 rounds for time:
12 Burpees
12 pull ups
Results: 25m 38s
Workout scaled
Modifications at: Green pull-up bands

1 similar workout

Date Name WorkoutDescription Results
06/18/2012 Spice Night - CFNE 10 rounds for time:
12 Burpees
12 pull ups		 25m 38s
Workout Scaled