Performed at: | CrossFit Perth Amboy |
Workout Name: | December 9, 2016 |
Description: | FRAN 21-15-9 Thrusters (95/65) Pullups |
Results: | 13m 11s Performed as RX |
Warmup: | Row 250 m 10 Good Mornings 5 PVC Thrusters |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/09/2016 | December 9, 2016 | FRAN 21-15-9 Thrusters (95/65) Pullups |
13m 11s Performed as RX |