Performed at: | PilotFit |
Workout Name: | 16.1 Light |
Description: | 12 min. AMRAP 16' overhead walking lunges - 45 lb. bar 6 burpee over bar 6 pullups - chin over bar |
Results: | 5 rounds 14 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/08/2016 | 16.1 Light | 12 min. AMRAP 16' overhead walking lunges - 45 lb. bar 6 burpee over bar 6 pullups - chin over bar |
5 rounds 14 reps Performed as RX |