Tim Price
June 18, 2012
| Performed at: | Sheepdog CrossFit |
| Workout Name: | Dirty 30 |
| Description: | For Time 30 X reps each, single KB (35LB.) Switch Hands as needed Snatch Thrusters High Pull Goblet Squat Swing Sumo Deadlift Clean |
| Results: | 17m 19s Performed as RX |
| Warmup: | Usual |
| Athlete's Notes: | Pretty Fun, different using 1 KB and 1 Hand. Halos scared me to death nearly be-headed my self twice. Turkish get-ups suck being last. |
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