Performed at: | Sheepdog CrossFit |
Description: | Run 2.8 miles |
Results: | 26m 41s Performed as RX |
Athlete's Notes: | Distance was approximate. Ran on a river trail in New Jersey, temp in the low 40s. Knees were hurting for most of the run and for several hours afterward. Definitely need to replace my shoes. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/24/2011 | Run 2.8 miles | 26m 41s Performed as RX |