Performed at: | Sheepdog CrossFit |
Description: | 15 min AMRAP: 10 Box Jump @ 30" 10 Burpees |
Results: | 7 rounds 8 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/28/2011 | 15 min AMRAP: 10 Box Jump @ 30" 10 Burpees |
7 rounds 8 reps Performed as RX |