Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

November 29, 2011

Performed at: Sheepdog CrossFit
Description: 21-18-15-12-9-6-3 rep Rounds of:
Row (calories)
Push Press @ 95#
Jumping Squats
Results: 17m 58s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
01/19/2012 21-18-15-12-9-6-3 rep Rounds of:
Row (calories)
Push Press @ 95#
Jumping Squats		 18m 01s
Performed as RX
11/29/2011 21-18-15-12-9-6-3 rep Rounds of:
Row (calories)
Push Press @ 95#
Jumping Squats		 17m 58s
Performed as RX