Performed at: | Keshequa High School |
Workout Name: | Q2-W5 3 Move AMRAP |
Description: | 2 Min AMRAP 10 Chest to Floor Push Ups 10 Bench Squats 10 Tuck Jumps Keep Track of Rounds and Reps |
Results: | 3 rounds 0 reps Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Badminton |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/02/2016 | Q2-W5 3 Move AMRAP | 2 Min AMRAP 10 Chest to Floor Push Ups 10 Bench Squats 10 Tuck Jumps Keep Track of Rounds and Reps |
3 rounds 0 reps Performed as RX |