Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 120616 |
Description: | 10 rounds, each for time of: 15 Push-ups Sprint 60 yards Rest 60 seconds Post times to comments. |
Results: | 3m 15s Performed as RX |
Athlete's Notes: | Total time was 3:15.26. Splits were 19.99, 20.13, 20.15, 19.45, 19.31, 19.35, 19.39, 19.57, 19.10, 18.82. PUs unbroken. I think my times got faster due to a lack of proper warm up. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/18/2012 | CrossFit.com 120616 | 10 rounds, each for time of: 15 Push-ups Sprint 60 yards Rest 60 seconds Post times to comments. |
3m 15s Performed as RX |